Good DaysGood Days / Help & support
A little help
with your days.
Find an answer, keep your days safe, or get in touch.
Updated September 26, 2026 · Features vary by app version.
Before deleting the app or changing phones
Open Settings → Privacy and data → Backup and recovery. Check the last completed backup and wait for pending changes to finish while the app is open and online. Keep the old app and its data until you have checked your history on the new phone.
Drafts, reusable phrases, settings, and Saved copies stay on this device. Save any drafts you want to keep and export important saved content separately. Exports are readable copies; they cannot be imported to restore the app. If a save error says your draft is only held while the app is open, keep it open and preserve that text before troubleshooting.
Your days and backup
Using Good Days
Purchases
Apple’s instructions: restore a purchase or cancel a subscription.
Still need a hand?
Let’s work it out.
Tell us what’s happening, or share an idea for Good Days.
Or email support@findgooddays.com
What to include in your message
Describe what happened, what you expected, and any steps or error messages that help us understand the issue. If no email app opens, use the address above in any email service.
Leave out journal entries, locations, passwords, sign-in codes, and payment details. Crop or blur private information in screenshots.
Privacy or data request? legal@findgooddays.com