A mood journal for your kind of life
Find what makes
a day good.
A little fresh air. A long conversation. Time for yourself. Notice what your good days have in common, one small check-in at a time.
Find your little ritualComing soon for iPhone.
A little attention goes a long way
Your days have a story.
Start noticing yours.
Check in with how your day felt. Add what was part of it. Over time, look back for the things that show up on your good days.
How did it feel?
Good, okay, or rough. Start there.
What was part of it?
A tag, a little note, or just the rating.
What do you notice?
Look back. Make room for what matters.
01 / Make a little space
Big day.
Small check-in.
Some days need a few words. Others just need a tap. Record how your day felt, then add the people, places, and little things that were part of it.
A rating is enough. The rest is up to you.
02 / Find your own patterns
See what your
good days share.
Do good days tend to include time outside? A friend? Cooking something from scratch? As you build a history, Good Days helps you see which tags show up more often on your good days.
A starting point for reflection. No scores to chase.
03 / Keep the little things
“What did I
do last week?”
Oh, that.
The walk that cleared your head. The dinner that ran late. Give the ordinary moments somewhere to stay.
September 19
No big plans. A morning walk, a good book, and nowhere I had to be.
Tap a day to take a look.
Coming soon for iPhone
Good days are made of small moments.
Find what makes yours.
Explore Good DaysGood Days helps you remember the little things and see what your good days have in common.